How To Get Started
Intro Call (20 Minutes, Free)
Not sure where to start?
This quick, no-pressure call helps you understand how coaching works and which option fits your family.
No coaching — just clarity.
Discovery Session (90 Minutes)
Want to experience coaching before you commit?
This deep, strengths-focused conversation helps you identify your values, notice natural patterns, and reconnect
with your resilience.
If you continue, this session becomes your first session in a Journey and guides your personalized coaching plan.
Begin a Journey
Ready for consistent support and real change?
Each Journey starts with your Discovery Session and builds a personalized plan based on your strengths, values, and goals.
- 🌱 Foundations Journey (3 months / 5 sessions)
- 🌳 Transformation Journey (6 months / extended support)
Parenting isn’t
one-size-fits-all.
When what used to work stops working, it doesn’t mean you failed—it means you’re growing.
Every season of parenting brings new questions. Toddlers testing limits. Tweens craving independence. Teens pulling away. You just want to raise a confident, kind, capable human—without losing your own calm in the process.
Parent coaching gives you space to slow down, see what’s underneath the behavior, and find simple ways forward that actually fit your family. It’s not about fixing your child—it’s about strengthening connection and building skills that last.
You’ve got this. I’ve got you.
Parenting can feel like a constant test you didn’t study for. Maybe you’re asking yourself:
“Why is everything a power struggle lately?”
“I’m worried my child is falling behind.”
“I just want us to enjoy each other again.”
If that sounds familiar, you’re not alone. Every parent hits moments that stretch their patience, their confidence, and their heart.
When what used to work stops working, it’s not a sign of failure—it’s a sign of development. Your child is changing. You are, too.
Coaching helps you step back from the chaos, notice what’s actually happening, and make small, intentional adjustments that create big ripple effects. Together we uncover strengths already within you—so you can respond instead of react, and guide with calm instead of control.
When parents grow with compassion, children grow with confidence.
How Coaching Helps
01
Connect.
We start with a free, no-pressure Discovery Call—a simple conversation to explore what’s happening at home and whether coaching is a good fit for your family. No commitment, just clarity.
02
Reflect
Reflect. Together we identify what’s already working and find small next steps that match your family’s rhythms and values.
Grow
Grow. You’ll try new approaches between sessions, celebrate progress, and build on what’s working.
The Transformation
Every parent is the hero of their family’s story. You’ve faced challenges, learned lessons, and kept showing up—even when the path wasn’t clear.
Every parent is the hero of their family’s story. You’ve faced challenges, learned lessons, and kept showing up—even when the path wasn’t clear.
Think of the stories we all know: Luke Skywalker leaving home, Moana sailing into the unknown, Katniss stepping forward for her sister. Each began unsure, met obstacles, found guides, and discovered strength they didn’t know they had.
Parenting follows that same arc. Coaching simply gives you a guide who helps you read the map, face the dragons (or the homework battles), and find your way back to connection.
This next chapter isn’t about rescuing your child—it’s about rediscovering your courage and confidence. As you grow, your child feels it. As you steady yourself, your family follows your lead.
Because connection changes everything.
Journey Summaries
🌱 Foundations Journey — 2 Months / 5 Sessions
A supportive short-term coaching experience for parents wanting clarity, momentum, and calmer interactions at home.
Includes your Discovery Session + 4 additional coaching sessions, weekly check-ins, and access to tools and worksheets.
Explore Journeys🌳 Transformation Journey — 6 Months
Extended support for deeper or long-standing challenges.
Includes your Discovery Session + regular coaching sessions, mini check-ins, in-app support, and personalized tools that help new patterns take root.
Explore JourneysFrequently Asked Questions
❓ What’s the difference between the Intro Call and the Discovery Session?
The Intro Call is a free, 20-minute conversation to help you understand how coaching works and which option fits your family.
The Discovery Session is a 90-minute coaching experience where we explore your strengths, values, patterns, and the foundation for your personalized coaching plan. If you join a Journey, it becomes your first session.
❓ Do I need to book a Discovery Session before starting a Journey?
No.
If you already know you want to begin a Journey, your Discovery Session is included and will be scheduled as your first session. Parents book it separately only if they want to try coaching first.
❓ Do you work with my child directly?
No — I work with parents, because meaningful change begins with your clarity, confidence, and connection.
Coaching is not therapy or diagnosis; it’s a strengths-based, developmental approach.
❓ How do I know which Journey is right for me?
Foundations is ideal for parents who want short-term support or are navigating a new season of struggle.
Transformation is best for long-standing, complex challenges or when deeper support is needed.
If you’re unsure, start with the Intro Call.
❓ Is coaching confidential?
Yes. Everything you share is held with care, respect, and confidentiality.
❓ Do you offer single sessions?
Yes — after the Discovery Session.
Single sessions are perfect for ongoing support or refining skills over time.